As all you know I am a on mission to loose weight, not just that either but to loose, quit smoking and stop allowing myself to engorge myself with food. I didn't realize till about a month ago that food was actually a addiction to me. As a addict of many things (not drugs :))
it didn't surprise me that I allowed food to control me as anything else for a addict does. Just like a addict with their drugs and alcohol.
Needless to say it was a eye opener to me. I have allowed myself just a small portion of my weakness to tie me over (ice cream). My snacks normally include pop corn no butter and a little of that cheese powder stuff. I tend to eat more protein now as carbs have been a BIG issue for me as I LOVE LOVE LOVE pasta! Did I mention I love pasta! I know most woman will agree that throwing a noodlie mix of something is a lot easier then making a full lunch or dinner. I have got myself out of that rut. More meat and more veggies. Bless my husbands heart as I am inspired by him to as he is on a mission as well and is riding his BIKE to work that is 6 miles one way.
On a positive note I believe that I have lost 2 pounds and actually wore a swim suit yesterday. I would post pictures if I had them but as two pounds is great its not picture worthy as I don't think you as my reader could see that. But as soon as I loose 10lbs Ill be posting pictures or when I get into my pre pregnancy with Jack jeans witch ever comes first. Well till them Ladies and Gents, I hope you have a great 4th of July and eat healthy and smart this holiday weekend we all know how great those egg and potato salads are!
Stay STRONG. Stay on course. Eat Well. Be positive!